What is BeatBodi?

BeatBodi is a fun, low-impact fitness class where you step, move and reach to the beat of great music. It’s not a dance class and there are no complicated routines to learn. Simply follow along and work at your own pace.

Is BeatBodi suitable for beginners?

Absolutely. You don’t need any previous experience or a certain level of fitness. I’ll show you lower and higher impact options, so you can work at your own pace and build your confidence as you go.

How much does it cost?

BeatBodi is £6 per class. TC30 Total Core is £6 on its own, or just £3 when added on after Thursday’s BeatBodi class. There’s no membership — simply book your place and pay as you go.

What is TC30 Total Core?

TC30 is a 30-minute floor-based workout focusing on your core, glutes, lower back, hips and thighs. There are no traditional sit-ups, and exercises can be adapted to suit different fitness levels. Just bring a mat and some water.

What do I need to bring to a class?

For BeatBodi, just wear comfortable exercise clothing and trainers and bring some water and a towel. Light hand weights are available if you’d like to use them. For TC30 Total Core, you’ll also need to bring an exercise mat.

I’m nervous about coming on my own. Will I fit in?

Absolutely. Lots of people come to their first class on their own and feel nervous beforehand. BeatBodi is a friendly, welcoming group with no judgement and no pressure to keep up. You simply work at your own pace — and you’ll soon feel part of the BeatBodi family.

PERSONAL TRAINING FAQs

Where does Personal Training take place?

Personal Training takes place in my private 1-to-1 Booths Fitness studio in Brompton-on-Swale, near Richmond, North Yorkshire. You’ll have the studio to yourself, so there are no busy gym crowds or waiting for equipment — just a relaxed, friendly environment focused entirely on you and your goals.

Is Personal Training suitable for beginners?

Absolutely. You don’t need any previous gym or exercise experience. Your training is designed specifically around you, your current fitness level and your goals. I’ll guide you through every exercise and help you progress at a pace that feels right for you.

How much does Personal Training cost?

Personal Training is £45 per session, with each session lasting up to one hour. Your training programme is tailored specifically to you, your fitness level and your goals. Active PT clients also receive all live BeatBodi and TC30 classes FREE, plus access to 800+ BeatBodi on-demand workouts.

Blue Light Card holder? Personal Training is discounted to just £35 per session.

Do I need to join a gym as well?

No. Your Personal Training takes place in my fully equipped private studio, so there’s no need for a gym membership. Active PT clients can also attend my live BeatBodi and TC30 classes free of charge and access 800+ BeatBodi on-demand workouts to help keep active between sessions.

How often should I have Personal Training?

Most clients train with me once or twice a week, but there’s no one-size-fits-all approach. We’ll choose a schedule that suits your goals, lifestyle and budget, and your training programme will progress as you get fitter and stronger.

What happens at my first Personal Training session?

We’ll start by talking about your goals, current fitness and any concerns you may have. I’ll then introduce you to the studio and exercises at a comfortable pace. There’s no pressure or judgement — the aim is to make you feel relaxed, confident and excited about getting started.

STILL HAVE A QUESTION?

Whether you're interested in Personal Training, BeatBodi or TC30, I'm always happy to help. Get in touch and let's find the right option for you.