TC30 TOTAL CORE

30 Minutes. Total Core. Real Results.

BOOK YOUR TC30 CLASS
TC30 Total Core class at Tunstall Village Hall
TC30 Total Core class at Tunstall Village Hall

WHAT IS TC30?

TC30 Total Core is a focused 30-minute floor-based workout designed to strengthen your core, glutes, lower back, hips and thighs.

There are no traditional sit-ups and you don't need to be super fit to take part. Exercises can be adapted to suit different fitness levels, allowing you to work at your own pace in a friendly, supportive environment.

Just bring an exercise mat and some water — I'll guide you through the rest.

Women doing TC30 Total Core exercises at Tunstall Village Hall
Women doing TC30 Total Core exercises at Tunstall Village Hall

TC30 CLASS DETAILS

Everything you need to know before joining a TC30 Total Core class

WHEN

Thursday evening TC30 Total Core class at Tunstall Village Hall
Thursday evening TC30 Total Core class at Tunstall Village Hall

Thursday at 7:20pm. A focused 30-minute TC30 Total Core class.

Tunstall Village Hall in Tunstall North Yorkshire
Tunstall Village Hall in Tunstall North Yorkshire
TC30 Total Core class £6 or £3 after BeatBodi
TC30 Total Core class £6 or £3 after BeatBodi
WHERE

Tunstall Village Hall, Tunstall, North Yorkshire, DL10 7QR. A friendly, welcoming venue with plenty of space for your workout.

£6 per class Or just £3 when added straight after the 6:30pm BeatBodi class. Pay as you go — no membership required.

PRICE

READY TO TRY TC30?

Come along and give TC30 Total Core a try. You'll work at your own pace in a friendly, supportive class with exercises that can be adapted to suit you. No pressure, no judgement — just 30 minutes focused on getting stronger.

BOOK YOUR TC30 CLASS